Online Clinical Psychologist | Trauma, Anxiety, Depression, Relationship & Sexual Health Specialist
Therapy for a Life Full of
Compassionate online therapy designed to help you move forward, on your terms.
Whether you're working through anxiety, trauma, or relationship struggles, you deserve support that meets you where you are. Serving 43 states through secure telehealth.
You've been carrying this long enough.
Managing the anxiety that creeps in at night.
Navigating a relationship that feels stuck.
Carrying memories that won't stay in the past.
You're good at appearing fine on the outside, but inside, you're exhausted.
And you're tired of feeling like you should be able to handle this on your own.
Here's what I know:
You don't have to have it all figured out before reaching out.
Therapy isn't about being "ready enough" or "broken enough."
It's about giving yourself permission to be supported while you grow.
You're already doing the hard work, considering change.
Let's take the next step together.
OFFERED THERAPY SERVICES
How I Can Support You
AVAILABLE ACROSS 43 STATES
Therapy From Wherever You Are
My practice is 100% online, which means you can show up to sessions from your living room, your car during lunch, or anywhere you feel comfortable and private. No commute, no waiting rooms, just real support when and where you need it.
I'm licensed through the PSYPACT Commission to provide online therapy in 43 states, so whether you're in Arizona, Texas, Colorado, Florida, Illinois, or beyond, we can work together. Online therapy is just as effective as in-person sessions, and it's built for the reality of modern life.
Meet Dr. Lowrey
I’m Dr. Catherine Lowrey, a Licensed Clinical Psychologist with 20 years of experience helping individuals and couples heal from trauma, anxiety, and relationship pain.
Therapy with me is collaborative, compassionate, and grounded in evidence‑based care. I focus on helping you feel safe enough to be honest, curious about your patterns, and supported as you make meaningful change. Rather than forcing a rigid approach, I tailor our work to your needs, pace, and goals.
All are welcome here. Therapy with me is inclusive, respectful, and grounded in the belief that everyone deserves care that feels safe and nonjudgmental.
Getting Started Is Simple
Reach Out
Contact me to schedule a free 15-minute consultation or ask questions. You’re also welcome to review the FAQs if you’d like more details about fees, insurance, and how therapy works before reaching out.
Book Your First Session
Sessions happen via secure, HIPAA-compliant video. You choose the time and place that works for you. I'm licensed to practice in 43 states, so location isn't a barrier.
Begin Therapy
In our first session, we'll explore what brings you in and co-create a plan tailored to your goals. Therapy is a collaboration, and you set the pace.
