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Individual and Couples Therapy

Working from Home
Holding Hands

Individual Therapy

Maybe this is your first time to therapy, or maybe you're looking to go deeper than you have during past therapy journeys. You might be struggling with the general stresses of life, looking for healthier ways to cope, looking to get past things that have happened to you, or maybe you're looking to create a more joyful and purposeful life. I can help you live life more fully.  

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Are you experiencing:

  • trauma/PTSD

  • anxiety

  • depression

  • grief from loss

  • relationship concerns

  • concerns around sexuality

  • infidelity

  • women's issues

  • poor self esteem

  • life adjustments

I would like to help. 

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I work with adults, ages 18+

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I welcome LGBTQ+ clients and clients from all cultural backgrounds.

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Fee: $225 for 50 minutes

Double Sessions Available

Couples Therapy

The sense of love and belonging in our relationships, especially the relationship with our significant other, is highly linked to overall happiness and well-being. I can help you both understand what's REALLY at the root of your disagreements, share underlying emotions, and reconnect. You CAN have a more communicative, intimate, and happy relationship.  

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If you're looking to improve your sexual connection, I can help. Common issues include mismatched desire and sexual trauma. 

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I can help you heal and grow after infidelity.

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I welcome LGBTQ+ couples. 

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Fee: $225 for 50 minutes

  Double Sessions Available

Online Video Therapy/ Telepsychology

My psychology practice is completely online, also called telepsychology.

I am seeing clients through HIPAA-secure video,

which you can conveniently access via your personal computer or phone.

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I am located in Arizona, and I am a PSYPACT member which allows me to provide telepsychology to clients in most of the United States.
You can click the PSYPACT map link below to check if your state is a participating member. 

Therapy Modalities

I integrate research-informed therapies tailored to fit your needs.
We'll talk about and choose together which to utilize.
My most utilized approaches include:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotionally Focused Therapy (EFT)

  • Cognitive Behavioral Therapy (CBT)

  • General Systems 

  • Internal Family Systems (IFS)

  • Humanistic/Client Centered

Insurance

***I do not accept insurance.***

I can provide you with statements (a "superbill") should you choose to submit for possible reimbursement.

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There are benefits of seeking therapy from an in-network insurance provider, usually this includes paying less for the services. I am considered an out-of-network provider.


I choose not to contract with insurance panels for some of the following reasons:

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  • In-network providers are required to submit your diagnosis, which becomes part of your permanent medical record, and may impact your ability to obtain insurance coverage in the future (examples: impact your eligibility to obtain or increase your rate for life insurance).

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  • Therapy with in-network providers can be less private because your insurance company may ask to audit your therapy records to process your claim.  

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  • Therapy with in-network providers can be limited by insurers based in what type of therapy and how many sessions are reimbursed.  For example, many insurance companies do not reimburse for couples therapy due to the diagnostic codes that are assigned to these services. 

No Surprises Act

The No Surprises Act requires that health care providers notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if a client is uninsured, or if a client elects not to use their insurance.

The No Surprises Act was created to prevent surprise billing.  Balance billing – or a surprise medical bill – happens when you get a bill from a doctor, laboratory, durable medical equipment provider, or other health care provider who isn’t part of your health plan’s network. Often, consumers didn’t know they were getting care from out-of-network providers. 

You’re never required to give up your protection from balance billing. You also aren’t required to get care out-of-network. You can choose a provider or facility in your plan’s network.

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The links below provide more information about the No Surprises Act. 

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Dr. Lowrey is not in your health plan’s network and is considered out-of-network.

You have the right to a "Good Faith Estimate" of your expected charges.

Catherine Lowrey, PsyD
Licensed Clinical Psychologist

To schedule online therapy with Dr. Lowrey please call or text: 602-706-8516

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